Punchbowl Boys' High School

Dream More (Engage), Learn More (Educate), Do More (Empower), Be More (Excel)

Telephone02 9708 6122

Emailpunchbowlb-h.school@det.nsw.edu.au

R U OK? Day

R U OK? Day

R U OK? inspires and empowers everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.

You don't need to be an expert to reach out - just a good friend and a great listener. 

Use these four steps and have a conversation that could change a life:

1. Ask R U OK?

2. Listen

3. Encourage action

4. Check in

Use the power of music to make someone's day!

Show your kindness to a person you care about by dedicating a nice song that reminds you of them.

We will send it right to their e-mail for you!

There's nothing like putting things together!

Bring the family closer together by completing a puzzle together on R U OK? Day!

Who can make the best marble run?

Think you can do better than these Year 7 students?

Prove it by making our own marble run now!

Read a book now to unwind!

As Mr. Cooper would say, "There's nothing a like a good book." 

Now is the time to finally open the book you've been meaning to read!

Write a poem to express yourself!

Enjoy nature and write about it.

Write as many as you can and send us your best ones!

Learn how to make pizza now!

It's never too early to start cooking! Make sure there's an adult to assist you when you make your own pizza!

Bake brownies now!

It's never too early to start baking! Make sure there's an adult to assist you when you bake your own brownies!

Don't forget to share.

Shoot your shots!

Think you can make more shots in a row than Mr. Floresca?

Prove it!

Make sure you only do this if you have your own hoop at home.

Focus on the things you can control!

Listen as one of our school counsellors, Mr. Howard Colin-Thome, gives you some tips on how to maintain your wellbeing by focusing on the things you can control.

Enjoy Minecraft offscreen!

What if we tell you that you can enjoy Minecraft away from your computer?

Watch Ms. Aung's video below to learn how!

Draw a picture now!

Learn how to draw a picture with Mr. Beal & Ms. Elads now.

Make sure you send us a picture afterwards.

Make your own game!

Learn how to make your own game with Mr. Ferkh

Make trick shots!

Make trick shots around the house with Mr. Boumelhem.